My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
We always knew how to honor fallen soldiers. They were killed for our sake, they went out on our mission. But how are we to mourn a random man killed in a terrorist attack while sitting in a cafe? How do you mourn a housewife who got on a bus and never returned?