There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
One of the dreams of Zionism was to be a bridge. Instead, we are creating exclusion between the East and the West instead of creating bridges; we are contributing to the conflict between East and West by our stupid desire to have more.